TRI-COUNTY CYCLISTS MAGAZINE

July 09

2009 Anchor House Ride for Runaways

TCCylists Beth M, Mike R, and Dolly luvs2ride participated in the 31st annual charity ride, benefiting Anchor House in Trenton, NJ. Read a short description and peek at a few photos. Submitted by Dolly!

April 09

Profile in Fitness

Our own D Ride coordinator is featured in this article. Maggie was another self-proclaimed 'keyboard potato' but once again exercise changed her life. Read all about Maggie and her transformation

November 08

Winterize your bike

Afraid of the cold? Not riding this winter? Larry of the Wheelies Mobile Bike Repair has sent us some tips for proper storage of your beloved bike this winter.

October 08

Bill Cline: Cycle Across America

In the summer of 2008 Bill Cline rode his bicycle across the country, from California to the east coast. Exclusive to the TCC Magazine, Bill chronicles his experience and has provided a few photos. Enjoy!

May 08

Reiki - Energy Healing

Reiki is a gentle, non-invasive healing modality that works with the body's energy system. Relaxing and effective, it is used for remediation/improvement of physical, mental and emotional conditions. Learn about the benefits for overall health and wellness in addition to cycling. Our Reiki article is written by Bev Borton, certified Reiki Master!

December 07

Cross-Training By Ira Yermish

Ira "iraman" describes his transition from couch potato to cyclists to triathlete. Read about the benefits of cross-training and balance. These concepts are quite important for women as they move toward the 'danger zone' of bone density.

March 08

A Swimming Primer By Joan Buehler

As part of our effort to promote good health and fitness in addition to cycling, Joan also promotes the benefits of cross-training. Swimming is a great way to build upper body strength and endurance which is needed for stronger cycling. In this piece, she discusses equipment, technique, and even provides examples of swimming drills.